About Me

Woman smiling in front of a turquoise door, wearing an off-the-shoulder blue top.

Energy work has always fascinated me since I was a little girl.  My grandmother was the first person to introduce me to Reiki.  I was amazed at how quickly my headaches would go away with just the touch of her hands.  She also introduced me to astrology, palm reading, and all things metaphysical.  I knew at this young age that it was something I was drawn to, and possibly innate in me.

Born a Highly Sensitive Person (HSP) and empath, I struggled to embody the mold of this earthly world.  I grew up sensing and feeling my own emotions very deeply, and was often labeled as “too sensitive.”  I internalized a feeling that there was something inherently wrong with me.  In addition, my sensitivities allowed me to pick up on the emotions of people in my environment - often feelings that were buried deep within them.  I struggled to find ways to cope with what felt like an overwhelming attack on my nervous system.  I wasn’t taught how to embrace these sensitivities, protect myself, and use them for good.  I felt “different,” “other than,” and misunderstood.  I learned that I could not trust my “extreme” reactions to people and situations.  I lost myself very early.  This resulted in many years of depression, anxiety, and somatic ailments.  At the age of 16, I began taking medication for anxiety and depression, which helped my mood but did not address the underlying causes.  

As an adult in my twenties, I developed an eating disorder, chronic anxiety, restlessness, and severe depression at times.  In addition, I was constantly experiencing somatic bodily ailments mostly due to the emotional pain I was experiencing, but not able to fully process. At a crucial moment, I decided my only choice was to get more help.  This catapulted me into a 16 year long relationship with a therapist.  My therapy included two intensive years of psychoanalysis requiring me to attend sessions four times per week.  Also included in my therapy experience was ISTDP (Intensive Short Term Dynamic Psychotherapy), and Internal Family Systems Therapy.

In the thick of all of this, I decided to explore alternative healing modalities with an energy worker.  This was the beginning of my true love and belief in the powers of energy healing.  Through this experience, I was able to begin to connect more deeply to the sensations in my body and release energy blockages that were keeping me from living in my authenticity. In addition, I became more acutely attuned to the subtle body energy that lived inside of me and needed my attention. This process helped me metabolize and let go of stagnant emotional entanglements that no longer served me. I was finally beginning to come back to my true self.

In 2021, I moved to Santa Fe, NM where I began to study reiki and energy healing.  I took a much needed break from doing hair, which I had done for the past 20 years. During this time, I was able to connect with the more intuitive, sensitive side of myself and learn to embrace these qualities as a gift. In addition, I was able to unravel old personal narratives, belief systems, and internalized rage enabling me to release my emotions in healthy ways and embody my innate power within. I am currently training to become a reiki master, and I look forward to helping people on their own journey to truth within themselves.

Training, Influences, and Inspiration:

In addition to receiving Reiki 1 (self treatment) and Reiki 2 (treating others and distance healing, I am also in the process of completing my Reiki Master Certification, which will enable me to teach. I also studied cultural anthropology at the University of California Los Angeles, where I learned much about various cultural practices and lifestyles. I graduated with honors and now have a B.A. in cultural anthropology. I find culture to be both fascinating a sacred part of my work. Some other influences and inspiration for my work include:

  • Psychology

  • Astrology

  • Human Design

  • Internal Family Systems

  • Crystals

  • Intuitive Guide Work

  • Tarot

  • Working with the Akashic Records

  • Nutrition

  • Creative Writing

  • Working with Unconscious blocks

  • Somatic Body Work

  • Working with Spirit

  • Ancestral and Generational Wounding

The Bear Within Me

I have always felt the bear within me. As a young girl I had a dream that a bear was chasing me. I ran up a mountain, and just as I was about to get to the other side, the bear grabbed onto my leg with its mouth. Then I woke up. I thought this bear was out to get me.

This ferocious power animal has lived inside me all my life. As a young girl, I was given an assignment in class to create a Native American name for myself (unaware of cultural appropriation at this young age). I called myself “Screaming Bear,” because I felt the ferociousness of this unruly animal inside of me despite my timid nature in the classroom. I learned to tame it - domesticate it. I began to view it as an enemy inside of me - because when the bear came out it scared people. I didn’t know how to control the power of the bear within me. I had to lay it to rest. I began to live my life as though this part of me did not exist. I had to exile the bear. But there came a time when the bear began to holler, and instead of shutting it out, I began to listen. I asked the bear, “What do you need?” And it said to me, “I need you to acknowledge me. I am part of you. I am the power within you. This power you carry is sacred, and you need to learn to accept it and use it for good. If you deny me, I will grow stronger. If you accept me, you will grow stronger, and you will learn to protect, heal, bring abundance, and transformation for many.”

And then, the Light of Artio was born.